Dr. Kristen Bibbins-Domingo, researcher from the University of California, San Francisco, United States, recently published his research results on the incidence of heart disease with softdrink consumption.

She said the increasing consumption of soft drinks are generally high in sugar, have an impact on the 130,000 new cases of diabetes, 14,000 new cases of heart disease, and 50,000 people with heart problems in the last decade.

“From the results of this study can be concluded, all policies that could reduce the softdrink consumption may be positive impact on public health,” said Dr. Kristen Bibbins-Domingo .

By using computer simulation, heart disease associated with a variety of factors, such as obesity and consumption of food containing salt. “So far, we underestimated the incidence of heart disease softdrink because it is more popular drinks on teenagers. The focus of research this disease more adults over the age of 35 years,” said Domingo.

She added, the link between the incidence of cardiovascular disease and diabetes is very real. However, the increasing obesity factors may also be influential.

“Various studies show the impact of consumption of sugary drinks. For decades an increase in consumption of sweet drinks,” she said.

The experts warn, to prevent diabetes, we must reduce the intake of beverages with added sugar. If diabetes is diagnosed with blood sugar, weight, blood pressure and blood fat levels must be controlled. If a sport is not controlled, should be done with drugs.

However, in contrast with garlic, sulfur components in onions is in the form of allyl propyl disulphide. These components play an important role in lowering blood glucose, so good for diabetics.

Onions are also good for preventing heart attacks and strokes. Components of sulfur in the onion will synergize with chromium and vitamin B6 to reduce homocysteine levels in the blood.Onions also have anti-inflammatory properties.

Components of isothiocyanates (also found in broccoli) has been reported to inhibit cancer cells.Components are derived from compounds glukosinolates after changing onion bitten, chewed and digested. Onions also contain flavonoids components very good for preventing colon cancer.

The experts at the University of Bendi Switzerland has examined the benefits of bone onions.Provençal onion consumption every day for 4 weeks can increase bone strengthening calcium concentrations up to 17 percent