Articles from February 2010



Onion Can Prevent The Diabetes

Onion (Allium cepa L) contain the chromium that serves to prevent diabetes mellitus. Like garlic, onions are also important for health.
However, in contrast with garlic, sulfur components in onions is in the form of allyl propyl disulphide. These components play an important role in lowering blood glucose, so good for diabetics.
Onions are also good for preventing heart [...]

Sauna Bathing Can not Remove Toxins

Many people are crazy for believing sauna linger in the hot steam can remove toxins in the body. Though there is no toxicity in the sweat that came out during sauna bath. Substances most missing from the body is water, not poison.
And if someone has lost a lot of water, the body can not long survive the [...]

Treadmill or Walking Around?

With the aim to make bones stronger, whether the treadmill as good as walking in increasing bone density?
The answer: Yes. Are we doing the road around the housing area or walk on the treadmill, both these techniques are both activities that aim to strengthen our bones.
“To strengthen the bones, we need to move our muscles and [...]

Why You Should Never Try to Play Through an Injury

Sports has become and integral part of our society. Just about everywhere you turn there a sports celebrity endorsing one product or another. We’ve got ESPN, and primetime coverage of sporting events. We’ve also got sports memorabilia flooding the consumer market each and every day. Shoppers hunt for their favorite athlete’s regalia in an efforts [...]

Red Wine and Dark Chocolate Can Wipe Out Cancer

For many years scientist have researched many kind of food  wich have possibility as a cancer drug. Now researchers revealed that red wine and dark chocolate (dark chocolate) is a powerful drug to kill cancer.
Angiogenesis Foundation Chairman, William Li expressed the red wine and dark chocolate blended with blueberries, garlic, soy and tea can be [...]

How Garlic Against Cancer?

In modern society, garlic (Allium sativum) is believed to prevent heart attacks, blood clots, lower cholesterol, blood pressure, blood sugar levels, reducing ulcer, detoxifying, killer bacteria / fungus / parasite, binding free radicals, and more others. Is it true flavor of everyday dishes can cure cancer, too?
Various studies had demonstrated the ability of garlic in [...]

Rain Exercises For Ninja Assassin

If you are a fan of action movies, you must know that the movie “Ninja Assassin” has rocked the world of cinema late last November 2009. This movie shows one of the most popular stars in Asia, Rain. Rain is also known as Bi in Korea and has a full name Jeong “Rain” Ji-hoon. Rain friends who praised [...]

Six Pack Training

In the training schedule, the most important is regular and equitable for all the muscle you have, although the aim is to form the Six Pack.
Try less than in session 1, big muscles get 9-12 sets of small muscles of the core and get a core set 6-8. Then order the big muscles first and [...]

Fish Oil Fights Schizophrenia

schizophrenia is a mental disorder due to neurological disorders in the brain. The  illness is difficult to cure. Researchers found this illness can be prevented by consuming fish oil each day.
Eating fish oil for 3 months every day can have an impact that is as effective as drugs, such as reducing risk by 25 percent [...]

Beware On Depression Symptons

Many people with depression received less treatment because the patient is generally less recognized symptoms of depression. In fact, depression not only affects the mental condition of a person but also can lead to physical complaints. Even the man who left complaining of depression can affect erection ability.
In some people, symptoms of depression is only recognized as [...]