Can Spicy Foods Slim Down The Body?

November 24, 2009 | Posted by owner

spicy foods can make a skinny was not a myth. In fact, capsaicin, bioactive compounds contained in the chili, it can increase metabolism. In addition, these substances can also provoke satiety and help the emergence of the next hunger.
According to the study, 30 mg of capsaicin in a tablespoon of chili peppers can increase metabolism [...]